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Wat (wie) is tapering$81664$ - definitie
PERIOD OF REST BEFORE COMPETITION
Taper in athletics; Tapering (athletics)
tapering
WIKIMEDIA DISAMBIGUATION PAGE
Tapering (disambiguation)
a.
Conical, taper.
Tapering
WIKIMEDIA DISAMBIGUATION PAGE
Tapering (disambiguation)
·adj Becoming gradually smaller toward one end.
II. Tapering ·p.pr. & ·vb.n. of Taper.
Tapering
WIKIMEDIA DISAMBIGUATION PAGE
Tapering (disambiguation)
This article is about the use of the word "tapering" in sports. For the "tapering" in the 2010-2014 unconventional monetary policy in the United States, please see Quantitative easing.
Wikipedia
Tapering (sports)
In sports, tapering is the practice of reducing exercise in the days just before an important competition. Tapering is customary both in endurance sports, such as long-distance running and swimming, and strength sports, such as weightlifting and sprinting. For many athletes, a significant period of tapering is essential for optimal performance. The tapering period frequently lasts as much as a week or more. This tapering means gradually reducing the exercise over a short period of time then stopping completely when leading up to competitions.
